an on-demand yoga library for every body & every schedule

Find Your Flow Anytime, Anywhere

Practice anytime

Access Anywhere

Expert guidance

The Problem? You want to prioritize yoga, but life gets in the way.

You know yoga helps you feel stronger, calmer, and more balanced—but let’s be real:

❌ Your schedule is packed, and making it to a studio class feels impossible.
❌ You need flexibility to practice at your own pace, on your own time.
❌ You’ve tried free online yoga, but random videos don’t give you real guidance.

What if you had expert-led yoga classes at your fingertips, whenever and wherever you need them?

The Solution: The Asana + Soul Online Video Library

A curated collection of yoga classes designed for every mood, energy level, and experience level. Whether you’re looking to deepen your practice, relieve stress, or fit in a quick stretch, our on-demand library gives you the freedom to flow on your terms.

  • Instant access

    to a growing collection of classes

  • Practice anywhere

    in your home, office, or on the go

  • Expert instruction

    from trusted Asana + Soul teachers

  • Classes for all levels

    from beginner to advanced

What’s inside the library?

Here’s a just a sample of the classes that’s available to you with unlimited access when you sign up. More classes are being added all the time.

Full-Length Yoga Classes (30-60 minutes)

  • Vinyasa Flow

  • Slow Flow & Restore

  • Power Yoga

  • Yin Yoga

  • Breathwork & Meditation

Quick sessions (5-20 minutes)

  • Morning Wake-Up Stretch

  • Desk Yoga for Work Breaks

  • Evening Wind-Down Yoga

  • Hip & Shoulder Openers

Specialized Series

  • 7-Day Yoga Reset

  • Strength & Mobility for Athletes

  • Yoga for Stress & Anxiety

And more!

Membership & Pricing

Flexible pricing options lets you try out a class or two and then fully commit when you’re ready.

MONTHLY MEMBERSHIP

$79

UNLIMITED in-person and online CLASSES

Most Flexibility

ANNUAL MEMBERSHIP

$697

UNLIMITED in-person and online CLASSES

Best Value

Practice when it’s convenient for you. Take a class anytime, anywhere.

FEATURED CLASS

Flow & Restore

A gentle class combining fluid movement with deep restorative poses. Perfect for anyone looking for a relaxing practice.

What makes this the best membership for Yoga fans?

  • Unlimited Access to a Growing Library

    Get instant access to a variety of yoga classes with new videos are added regularly to keep your practice fresh and exciting.

  • Practice Anytime, Anywhere

    Your schedule shouldn’t stop you from practicing yoga. With on-demand classes, you can flow at your convenience - morning, noon, or night. No more rushing to a studio!

  • Classes for All Levels

    Whether you’re a beginner or an experienced yogi, our library includes classes tailored for every level and personal goal.

  • Expert-Led Instruction

    No more guessing if you’re doing it right. Learn from experienced, certified instructors who guide you through each session.

  • Perfect for Busy Lifestyles

    Can’t commit to studio classes? Our short & long sessions help you fit yoga into even the busiest days.

Start My Membership

Don’t take our word for it. Read what our happy clients have to say.

"I finally found a yoga membership that fits my schedule. I love being able to take a class whenever I want, whether it’s a quick stretch or a full flow!"

"The instructors are amazing! Each class feels just like being in a studio, but with the freedom to practice at my own pace."

"I was intimidated to start yoga, but this library made it so easy! The beginner-friendly classes gave me the confidence to build my practice."

"I love the variety of classes—whether I need something energizing in the morning or relaxing before bed, there’s always a perfect session waiting for me."

"The breathwork and meditation sessions have been a game-changer for my anxiety. I feel calmer and more balanced after every class."

"With two kids and a full-time job, I never thought I’d have time for yoga. This membership makes it possible to practice even on my busiest days!"

Meet Our Instructors

Maya Thompson

FOUNDER & LEAD INSTRUCTOR

"Yoga is not about the pose, but the transformation that happens along the way."

With over 10 years of teaching experience, Maya founded Asana & Soul to create a space where everyone—regardless of background or experience—feels empowered to move, breathe, and grow. She specializes in Vinyasa Flow, Hot Yoga, and Mindfulness Practices and is passionate about making yoga accessible to all.

RYT-500, Trauma-Informed Yoga Certified

Power Flow

Senior Instructors

  • Sofia Rivera

    YIN & RESTORATIVE YOGA SPECIALIST

    Sofia’s teaching style is all about deep relaxation and mindfulness, helping students release tension and restore balance. She leads Candlelight Yin and Flow & Restore classes, creating a calming and meditative experience for all.

    Certifications: RYT-200, Breathwork & Meditation Certified

    Favorite Class to Teach: Candlelight Yin Yoga

  • Jordan Mitchell

    STRENGTH & MOBILITY COACH

    Jordan brings a background in sports training and mobility work, blending strength-building with yoga to help students improve flexibility and endurance. His classes focus on Power Flow and Hot Yoga Detox, pushing yogis to discover their strength while staying grounded.

    Certifications: RYT-200, Functional Movement Specialist

    Favorite Class to Teach: Hot Yoga Detox

meet the Rest of the team

  • Olivia Carter

    VINYASA & BREATHWORK INSTRUCTOR

  • Elijah Brooks

    MINDFUL MOVEMENT & MEDITATION COACH

  • Naomi Patel

    HOLISTIC WELLNESS & AYURVEDA SPECIALIST

  • Xavier Hill

    STRENGTH & POWER YOGA INSTRUCTOR

  • Layla Simmons

    YIN & RESTORATIVE YOGA GUIDE

  • Camille Foster

    KIDS & FAMILY YOGA INSTRUCTOR

Membership & Pricing

Flexible pricing options lets you try out a class or two and then fully commit when you’re ready.

MONTHLY MEMBERSHIP

$79

UNLIMITED in-person and online CLASSES

Most Flexibility

ANNUAL MEMBERSHIP

$697

UNLIMITED in-person and online CLASSES

Best Value

Frequently Asked Questions

Have a question that’s not here?

Membership & Access

  • Your membership includes unlimited access to a growing collection of yoga classes, guided meditations, breathwork sessions, and special series. You can stream anytime, anywhere, on any device.

  • Once you sign up, you’ll receive a private login to our online library, where you can browse and watch classes at your convenience.

  • All classes are on-demand, meaning you can practice at your own pace—whenever and wherever it works for you. We may occasionally offer live classes as a bonus!

Class Content & Structure

  • Our library includes a variety of full-length classes and shorter sessions, including:
    ✔️ Vinyasa Flow
    ✔️ Power Yoga
    ✔️ Slow Flow & Restore
    ✔️ Yin Yoga
    ✔️ Meditation & Breathwork
    ✔️ Targeted Sessions (Morning Yoga, Stress Relief, Flexibility, etc.)

  • Absolutely! We offer a range of beginner-friendly classes with clear instruction and modifications. Whether you’re new to yoga or looking to build confidence, you’ll find classes that meet you where you are.

  • Yes! We continuously update the library with new classes, special series, and fresh content to keep your practice inspired and engaging.

Billing & Subscription

  • We offer two pricing options:

    ✔️ Monthly Membership: $79/month (cancel anytime)
    ✔️ Annual Membership: $697/year (best value, save 27%)

  • Due to the digital nature of the membership, we do not offer refunds. However, you can cancel anytime, and your access will remain until the end of your billing period.

  • Yes! We offer gift memberships—a perfect way to share yoga and mindfulness with friends or loved ones.

You deserve to experience yoga in a way that works for you.

No more struggling to make it to class. No more scrolling through random yoga videos. The Asana + Soul Online Video Library gives you freedom, guidance, and peace—on your schedule.

Your practice. Your time. Your space.