MEET OUR INSTRUCTORS

Guiding You Through Movement, Mindfulness, and growth

15 +

Years of experience

300 +

community members

100% 

holistic focus 

At Asana & Soul, our instructors are more than just teachers—they’re dedicated guides on your journey to strength, balance, and inner peace. Each instructor brings unique expertise and a passion for creating a welcoming, inclusive space for all yogis.

Maya Thompson

FOUNDER & LEAD INSTRUCTOR

"Yoga is not about the pose, but the transformation that happens along the way."

With over 10 years of teaching experience, Maya founded Asana & Soul to create a space where everyone—regardless of background or experience—feels empowered to move, breathe, and grow. She specializes in Vinyasa Flow, Hot Yoga, and Mindfulness Practices and is passionate about making yoga accessible to all.

RYT-500, Trauma-Informed Yoga Certified

Power Flow

Senior Instructors

  • Sofia Rivera

    YIN & RESTORATIVE YOGA SPECIALIST

    Sofia’s teaching style is all about deep relaxation and mindfulness, helping students release tension and restore balance. She leads Candlelight Yin and Flow & Restore classes, creating a calming and meditative experience for all.

    Certifications: RYT-200, Breathwork & Meditation Certified

    Favorite Class to Teach: Candlelight Yin Yoga

  • Jordan Mitchell

    STRENGTH & MOBILITY COACH

    Jordan brings a background in sports training and mobility work, blending strength-building with yoga to help students improve flexibility and endurance. His classes focus on Power Flow and Hot Yoga Detox, pushing yogis to discover their strength while staying grounded.

    Certifications: RYT-200, Functional Movement Specialist

    Favorite Class to Teach: Hot Yoga Detox

Meet the Rest of the Team

  • Olivia Carter

    VINYASA & BREATHWORK INSTRUCTOR

  • Elijah Brooks

    MINDFUL MOVEMENT & MEDITATION COACH

  • Naomi Patel

    HOLISTIC WELLNESS & AYURVEDA SPECIALIST

  • Xavier Hill

    STRENGTH & POWER YOGA INSTRUCTOR

  • Layla Simmons

    YIN & RESTORATIVE YOGA GUIDE

  • Camille Foster

    KIDS & FAMILY YOGA INSTRUCTOR

Hatha Yoga

Pilates

Hot Yoga

Ashtanga Yoga

Hatha Yoga ∙ Pilates ∙ Hot Yoga ∙ Ashtanga Yoga ∙

become an instructor at asana + soul

share your passion. inspire growth. build community.

At Asana & Soul, we believe that yoga is for every body and every soul. Our instructors are more than teachers—they are mentors, motivators, and community builders. If you are a passionate, certified yoga instructor looking to make an impact in a welcoming and inclusive space, we’d love to hear from you!

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Easy & Essential Yoga Poses

Move. Breathe. Elevate.